September Symposium: Navigating Role Changes in Parkinson's (2022)

In this webinar, clinical counsellor Courtney Doherty addressed the impact of Parkinson's disease on relationships and role changes. She covered topics like grief, coping strategies including mindfulness and cognitive behaviour therapy (CBT), adapting to new roles, communication techniques, and the significance of self-compassion. Courtney stressed the importance of acknowledging and processing emotions for healing and advocated for staying in the present moment to reduce anxiety.

The webinar discussed CBT theory, emphasizing its role in helping individuals identify and reframe irrational thoughts to enhance feelings and actions. Effective communication, both verbal and non-verbal, was highlighted for improving relationships, offering tips for expressing and listening effectively.

Furthermore, the webinar emphasized the importance of communication and self-compassion in relationships affected by Parkinson's disease. It underscored the need to maintain focused, present communication and recognize that both partners are working together. The concept of self-compassion was also stressed as a valuable tool for improving relationships and overall well-being.

**Disclaimer: These sessions are designed to provide general education and are not intended for individual advice and/or clinical care. The information conveyed in this recording was accurate at the time of presentation.**