Nanaimo Regional Conference: Nutrition and You (2016)

In this talk led by registered dietician Elietha Bocskei, emphasis was placed on a holistic approach to managing Parkinson's disease, incorporating nutrition and mindfulness. Elietha highlighted the significance of maintaining a healthy weight and consuming a balanced diet rich in fruits, vegetables, whole grains, lean meats, and dairy. Additionally, she stressed the importance of calcium, vitamin D, and weight-bearing exercises for bone health in Parkinson's patients.

The discussion encompassed the vital role of vitamin D supplements, nutrition's impact on managing symptoms like constipation, reduced gastric motility, swallowing difficulties, and movement issues. It delved into protein's influence on medication absorption, orthostatic hypotension, and the potential effectiveness of select supplements in slowing disease progression. The key recommendation reiterated maintaining a well-rounded and nutritious diet.

**Disclaimer: These sessions are designed to provide general education and are not intended for individual advice and/or clinical care. The information conveyed in this recording was accurate at the time of presentation.**