Young Onset Parkinson's Disease: Self-Management (2019)

In this webinar, Elaine Book, a clinical social worker at the Pacific Parkinson's Research Centre with over 30 years of experience working as a social worker in healthcare settings, emphasizes proactive self-management for Parkinson's disease, focusing on overcoming physical, mental, and emotional challenges.

She discusses self-management skills like symptom management, decision-making, healthy lifestyle maintenance, and seeking support. Elaine encourages individuals to take charge of their wellbeing and become knowledgeable about their bodies.

Additionally, the webinar highlights various strategies including seeking specific help, using community resources, fostering relationships, practicing mindfulness, and engaging in advanced care planning. It also introduces resources like journaling, online programs, and upcoming webinars for Parkinson's patients and caregivers.

View the video slides accompanying this presentation by clicking here.

**Disclaimer: These sessions are designed to provide general education and are not intended for individual advice and/or clinical care. The information conveyed in this recording was accurate at the time of presentation.**