Empowering the Mind: Mental Health and Mindfulness (2025)

Living with Parkinson’s disease can present both physical and mental challenges. This webinar, led by registered counsellor Sara Ahmadian of Search Light Counselling, explores how mindfulness can help manage the stress associated with these challenges. Sara specializes in mental health support for those with chronic illnesses, integrating mindfulness to help clients manage anxiety, depression, and other emotional difficulties.

**Disclaimer: These sessions are designed to provide general education and are not intended for individual advice and/or clinical care. The information conveyed in this recording was accurate at the time of presentation.**