Staying Upright: Fall Prevention Strategies (2025)

This webinar was led by Anja Duminy, research development coordinator at Neuromotion Physiotherapy + Rehabilitation, and physiotherapist Khush Baldawa. It focused on falls prevention for people with Parkinson’s disease, and explained that while Parkinson’s impairs brain-body communication and motor control, falls are largely preventable. Strategies such as exercise, medication, cueing techniques, and home modifications, were outlined, noting that targeted physical activity improves balance, reduces falls by up to 40%, and supports brain health. 

The speakers stresseds the use of visual, auditory, and mental cues to manage freezing of gait and movement hesitation. Anja presented her work on the Otago exercise program and fall risk assessments, as well as upcoming training initiatives for physiotherapists. She emphasized personalized care, evidence-based interventions, and the importance of community involvement. The webinar conveyed that with the right support and strategies, fall risk can be significantly reduced, enhancing independence and wellbeing.

**Disclaimer: These sessions are designed to provide general education and are not intended for individual advice and/or clinical care. The information conveyed in this recording was accurate at the time of presentation.**